Check Your Testosterone Level

As the primary male sex hormone, testosterone is responsible for everything from sexual desire to some aspects of male sexual performance. Although low testosterone (or “Low T”) is a fairly rare cause of ED, it is linked to reduced male sexual performance in some studies.

Low testosterone is also linked to reduced physical performance, lower-than-normal mood and a variety of other symptoms, making it important to monitor your testosterone levels as you get older.

If yours is a little on the low side, your doctor will be able to recommend the best approach to bringing it up to baseline, from diet and lifestyle changes to medication or supplements like Erectimus.